As some of you may be aware, May 10th to 16th is Mental Health Awareness Week. The theme for this year is how nature and the environment can support our mental health. Let’s be honest, with the year we’ve experienced and the restrictions we’ve faced we’ve probably all become a little more familiar with our outdoor spaces as there’s been little else to do! According to the Mental Health Foundation, 45% of us found that walking outside has been one of the top coping strategies during the pandemic.
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